We are what we eat!
for me that must mean I am oober sweet
because sweets are just about all I eat
gasp! I know! It's sadly no joke!
I have an eating disorder
I'm not anorexic or anything like that
in fact I love me body
and why shouldn't I
but still I don't eat
I've never talked about this on my blog before
I guess it's half embarrassment half denial
it's not easy admitting you have a problem
especially to yourself
my issue is that I don't craze food
I assume most of you are rolling your eyes
and saying you wish you had that problem
but I'm not healthy... and I'm not happy
I'm not happy when woman compare themselves to me
I want to shake them and tell them that they are beautiful
and that I'm not normal and I'm not healthy
Please do not wish to be me!
It's not all days... but most days I have to force myself to eat
I have to make a conscience decision to open the fridge
what is worse is that when I do eat I eat JUNK
Oreo's to be specific
I also have major jaw issues
at times I have had so much jaw pain on month at end
that I would just start crying in the middle of everyday events
luckily I found acupuncture - OM Thank you G :)
but I think because of the years of struggling through the pain
I developed this distaste for eating
it hurt - and just wasn't worth it
I still have to be careful about what I eat
but I've got to develop healthy eating habits
My grandfather is trying to help
I'm suppose to write down everything I eat
and try - No - I must eat three solid meals a day
I'm not doing very well :(
Breakfast is the hardest, my Oreo cravings are the strongest then
plus eggs are not much of my friend
I'm also lifting weights every other day
and well I've not been to consistent with that either
ok just writing all this down has drained me
I'm curious how you have worked through bad, unhealthy habits,
addictions, or any other such thing that took lot of will power
because right now I'm needing to change my attitude
and it's not easy!!!
~ Chelsea Ann